Tag Archives: panic

Australian Mental Health at a critical stage, you can make a difference today and tomorrow wherever you are – WA: will Premier Barnett stand up for mental health?

Mental ill health is the leading killer of Australians under 45 and the leading cause of disability for all Australians.

PERTH, AUSTRALIA - JANUARY 21:  Australian Pri...
Premier Barnettt, PM Rudd

But with the biggest health reforms in decades up for negotiation on Monday, mental ill health may be forgottenunless we act now.

In just 48 hours, the Prime Minister and the leaders of every Australian state and territory will sit down in Canberra to negotiate a new plan for healthcare across the nation.

In their offices across Australia, our state Premiers and territory Chief Ministers are working all weekend in preparation for Monday’s meeting. They are deciding where to push hard, and where to compromise.

We’ve found the office fax number for WA Premier, Colin Barnett

We all want to see reform of our hospitals. But tackling mental health will require more than increasing the number of beds in our hospitals, or changing the source of health funding. More of the same won’t work.


There are solutions. Here’s just one example: there are 30 Government run Headspace centres across Australia. An extra $100million a year would expand capacity in these centres and build an extra 60 across the nation. This alone would double the number of young Australians receiving treatment for mental ill health.

On Monday, the PM will need every Premier on board, so here in WA, Colin Barnett will have huge influence. These decisions are being made in his office right now – let’s fill it with faxes asking him not to come home without mental health care reform:

There must be no health reform without mental health reform. Together we can make sure this silent disease, which half of us will experience in our lifetime, is on the agenda at Monday’s crucial meeting of all levels of Australian Government.

Thanks for all that you do,
TheGetUp team

PS –

We’ve joined forces with Australian of the year, mental health expert Professor Patrick McGorry to call for mental health reform.

Already, tens of thousands of GetUp members have petitioned the Prime Minister and raised $85,000 for the campaign to put our message on TV.

Now it is our state Premiers who hold the keys to reform – click here contact yours now.

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Amazing Documentary covering; brain function ( Mental Health in old language ), psychology,depression and lots more –

Image representing Skype as depicted in CrunchBase
Image via CrunchBase
A chimpanzee brain at the Science Museum London
Image via Wikipedia

Australian Broadcasting Corporation logo
Image via Wikipedia

The ABC Australia

Programme aired tonight was called “Stress: Portrait of a Killer”

An extremely powerful documentary.

The research resonated with my personal experience and observations as a long time journalist about stress and how it affects us right down to the end of our little telemeres 🙂

So refreshing to see unhyped, in-depth research that’s presented engagingly and totally relevant to all of us TODAY.
For those who missed it, look for it on abc.net.au/iView but I’m not sure it is available outside Australia on that link.

Anyone outside Oz please let me know if you can access the videos on the site.

It should be compulsory viewing for lawmakers and medical professionals, and is compelling viewing for the 50% of us directly affected by brain function irregularities.

There is a growing understanding that brain function goes wonky for everyone at sometime and one day the term “mental health” will be ditched and ideas of behaviour will not be exclusively linked to our spirt or soul. Rather they’ll be recognised as variations with complex causes but, thankfully, means of identification, prevention and recovery.

I was interested to see various sections of serious and rigorous research confirming what all we advocates know – that helping others can change your brain function.

It’s often draining, but it’s such a buzz having walked and crawled a dark and deadly path, to light the way for those who follow.

I’d love to hear what others think, and see what resonated for you.

Meanwhile – please help with resources, media and info

By the way I am still collecting survival tips from those who’ve survived and coped with depression; post-natal, PTSD, bipolar or any other variant, or panic and anxiety.

From this weekend I will  have set up a recorder at the following number in australia +61 8 94679885  or you can Skype Perthtones to record about  5 minutes of help for others trying to cope with their day or minute.

Skype Limited
Image via Wikipedia

I am focussing solely on tools or treatments that are totally free or are or provided by NGOs selfhelpers etc –

There will be time for professionals and service providers another time – this is for those of us coping with it by those of us coping with it.

  • Part 1 getting through this dark moment – the now
  • Part 2 getting through the next few days with all their challenges – medium term
  • Part 3  recovery and building resilience – long term

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Help and info for people dealing with depression,panic,schizophrenia and other mental health issues – Consumer Organisation CoMHWA’s Update and good news (please forward to your networks)

West Australians now have an authentic voice on mental health issues, please share the brochure below with your contacts and join/support this vital work.

I will be hosting a mental health forum at the end of March at the Wembley Convention Centre focussed on providing info on free and useful treatment and management approaches for those affected by mental illness.

Parts of the forum will be videod to share with people who are house-bound or living outside the city.

If you have a friend or loved one affected by depression,anxiety, panic or bipolar, come along to find out how much there is that can be done to save lives and improve life quality.


Information Circular No 2 February 2010
A West Australian Based Mental Health Consumer Organisation

Consumers of Mental Health WA (Inc)

Mental Illness is a pause…not the end!

Grant Received

It is with delight that we advise members and our supporters of CoMHWA that we have been successful in receiving a positive result from our grant application to Lotterywest.

We have received funding to the value of $17, 024.00 for:

§ Computer equipment

§ Governance training for the management committee

§ Professional strategic and business planning

This is very exciting as it means it is possible for us to demonstrate to potential funding bodies a strong plan for the future so as to secure ongoing funding.

The idea of having an independent Strategic Planning specialist work with us to do a Strategic Plan means we can make professional plans for the future that work toward making CoMHWA a comprehensive and vital consumer run organisation.

§ In doing our Strategic Plan our planning specialist will first read and consider carefully the results of the consultations with consumers undertaken over the last several years. Much of this consultation feedback informed the current CoMHWA objectives. We feel this review is important as part of the process of setting plans for the future.

§ In doing our Strategic Plan we will meet with members and other consumers in the community so people can have an opportunity to have input into the strategic plan (stay tuned for more details).

§ In carrying out our Strategic Plan we will demonstrate our ability to be a powerful representative voice for mental health consumers in WA.

In the meantime we ask people to keep cheering for us and please remember that if we work together amazing things can happen.

Other steps are being planned and we will keep you up to date.

CoMHWA currently
We remain an unfunded organisation and it has been up to a small group of dedicated people over several years to get this far. We all are unpaid and each volunteers time and knowledge to build a WA based mental health consumer organisation carries out our mission and objectives (for more on CoMHWA’s objectives and values click).

We would like to assure our members and supporters that we are working really hard behind the scenes and forging ahead. We are proud of our efforts and excited that they have been fruitful thanks to the support of our members, Richmond Fellowship WA, WAAMH, and Lotterywest who are behind us all the way.

If any members want to get involved and help, we welcome your expertise or if anyone in the community would like to join in please feel welcome to become a member (membership forms downloadable from our webpage).

Our hope is that with a professional strategic plan and business plan we can then secure additional funding to employ someone who will carry out some of the business of the organisation and look for recurrent funding.

We wish you all well.

Kind Regards
on behalf of the CoMHWA Management Committee

More Info on CoMHWA

** Please see our latest newsletters online

CoMHWA (Inc) invites new members

Contact us today or see our application forms and newsletters online

Contact Consumers of Mental Health WA (Inc)

C/- PO Box 682, BENTLEY, WA 6982

Ph: 9350 8824 (message)

Email: comhwa_inc

Webpage link from: www.rfwa.org.au Direct link <click here>

ABN: 95581286940

Consumers of Mental Health WA (Inc) CoMHWA

‘mental illness is a pause…not the end’

C/- PO Box 682


(08) 9350 8824 (message)

Webpage Link from: www.rfwa.org.au

Email: comhwa_inc

CoMHWA_Information Circular No 2_Print version.pdf

for Amy, Nora and all who’ll be in Chicago this weekend in the Overnight Walk for suicide prevention – see theovernight.org and support these people please

for Amy, Nora and all who’ll be in Chicago this weekend in the Overnight Walk for suicide prevention – see theovernight.org and support these people please.


Gerry & The Pacemakers – You’ll Never Walk Alone

click here for an interview with Amy Kiel on surviving clinical depression and living with chronic pain – Amy is amazing.

Please follow Amy on twitter @abeeliever and fellow walker Nora @noralmt as they walk to remember those who died and reduce the death toll from PREVENTABLE/TREATABLE mental illness.

Amy Kiel    @Abeeliever
Amy Kiel @Abeeliever

A major way we can all help is to reduce the deadly stigma surrounding mental illness – you can do that by supporting brave people like Amy who take huge risks to speak up about their experence.

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Amy & Tony talking about thriving after surviving major clinical depression

Image representing Skype as depicted in CrunchBase
Image via CrunchBase

Here’s two people talking.

Amy Kiel    @Abeeliever
Amy Kiel @Abeeliever

Amy and Tony

22 min 22 sec  download,share,digg us,

we’re you yours !    =D

I’ll post details and links soon, including info on how anyone can record & produce quality interviews with anyone anywhere on things close to their heart.

If anyone has input on providing some visuals, slideshow,etc…we’ll youtube it.

We spoke live, Skype to phone, and the only editing I did was cutting a few seconds where we lost the link and adding a few little things for you.

To life…and the cool fools in the twitterverse =D @perthtones

My Twitter is @perthtones follow me for links to amazing folk and info
My Twitter is @perthtones follow me for links to amazing folk and info

© 2009 Amy Kiel & Tony Serve    This audio is free to copy and share as long as it’s not for commercial advantage.

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The “shame” of presenting yourself to Mental Health professionals

An important event in Perth W.A. to discuss ways to reduce shame & stigma

shame can kill - help us reduce stigma
shame can kill - help us reduce stigma


It’s common sense that an ill parent will have an affect on the entire family, but all too often around the world, the children of people being treated are left out in several ways.

There are further complications because it is often the case that genes determining aspects of mental health are shared by some family members

Follow this link to coverage of new research on affected families and suggestions for professionals on more effective, holistic treatments.